Miscarriage refers to the unprompted loss of pregnancy before it reaches the 20th week. Getting pregnant after a miscarriage is a distressing and confusing experience that women are faced with. The concerns about another pregnancy after a miscarriage should not be an issue as people have had healthy babies after losing a pregnancy. Below is everything you need to know about miscarriages and about conceiving again after a miscarriage.
WHAT CAUSES MISCARRIAGE?
Many cases of miscarriages are not even recorded or their causes know. A miscarriage can be so early even before you notice the pregnancy. There are many factors that can lead to miscarriages here the main causes;
-Baby’s chromosome problems – this cause about 50 percent of the miscarriages experienced. Abnormal fetus development can lead to the loss of a pregnancy.
-Health conditions – some health problems like, uterine abnormalities, thyroid, and diabetes can cause miscarriage if it is not controlled.
-Lifestyle behaviors like drug use.
CHANCES OF CONSECUTIVE MISCARRIAGE
Many parents are always confused about trying again after a miscarriage. Conceiving again is possible and all is needed is observing everything you need to go through to have a healthy and successful pregnancy.
Mostly miscarriage occurs only once although some people may have repeated cases. The risk of miscarrying, however, increases two or more consecutive miscarriages.
There is a 75 percent chance of having a successful and healthy pregnancy even after two or three consecutive miscarriages.
Special tests like Genetic or blood tests, Hysteroscopy, Hysterosalpingogram, and Laparoscopy, can be carried out to determine causes and deal with them hence decrease chances of consecutive miscarriages.
BEST TIME TO TRY AGAIN
Miscarriage causes parents to experience a feeling of loss, sadness, confusion, guilt, and anxiety. It is just like a grieving process and it should not be rushed. Take your time to heal emotionally, mentally and deal with all traumas before trying again.
After a pregnancy loss, the body experiences hormonal surge after two weeks. The hormones, in this case, are luteinizing hormone and progesterone. The hormone surge prepares your body for ovulating and makes the uterus lining conducive for pregnancy.
Sex is not recommended for a period of about two weeks after going through a miscarriage. This is to prevent uterus infections.
Seek professional advice to get some recommendations. If you experience consecutive miscarriages ask for tests to identify the causes that may be underlying. These special tests can also be conducted before getting pregnant again after the miscarriage to ascertain the body is ready. Conceiving can happen a few days after a miscarriage so there should not worry about conceiving again.
There are beliefs that one should wait 3 or 6 months before getting pregnant after a miscarriage so they can have a successful one. This is not proven medically. The issue of how long before try conceiving again is a controversy, the World Health Organization has it at six months but some doctors have advised the sooner the better.
It depends on personal decision and health-wise, mentally, and physically. However, it is proven that one is more likely to miscarry if they wait for longer periods of more than six months before conceiving.
IMPROVING CHANCES TO A HEALTHY PREGNANCY
Most cases of a miscarriage cannot be prevented. There is however choices that you can make to improve the chances of a healthy pregnancy.
-Make lifestyle choices that are healthy for you and the baby. Limit stress and modify your diet to suit the pregnancy period. Go for prenatal clinic visits.
-Use supplements like folic acid or prenatal vitamin which are perfect for pregnancies before and after conceiving.
-Ensure that any chronic health disorders you might have are always kept in check and optimized.
-Limit the intake of this like caffeine and alcohol. Do not indulge in smoking or use of any illicit drugs.
-Do not put yourself in risky situations that can bring accidents or harm your body. For example, exposing yourself to nitrogen dioxide increases the risk of miscarriage.
-Maintain a healthy weight; this can be achieved by having your health care provider recommend gentle exercises that you can have scheduled and healthy diet.
The feeling of nervousness and anxiety are natural when it comes to pregnancy after miscarriage. The bottom line is that it is possible to conceive and deliver a beautiful baby. It is whenever you feel ready.